FITNESS EXPERTS GUT PUNCH AB EXERCISE DEVICES

FITNESS EXPERTS GUT PUNCH AB EXERCISE DEVICES

SAN DIEGO (Wireless Flash) – Here’s some gut-wrenching news for exercise guru Jake Steinfeld: Fitness experts claim his “Ab Rocker” is the least-effective abdominal device on the market. The American Council on Exercise recently rated 13 popular abdominal exercise machines, including well-known brands like the Ab Roller, Torso Track and Ab Rocker. According to the research, the worst exerciser on the list was the $120 Ab Rocker, because it doesn’t challenge the muscles it supposedly targets. The exercise experts say the best way to get a washboard tummy doesn’t involve equipment at all – it’s the “Bicycle Maneuver,” where you pretend like you’re riding a bicycle on your back. Steinfeld’s spokeswoman had no comment about the study.