JAPANESE ANTI-AGING TECHNIQUE: `SQUEEZE BUTT 100 TIMES A DAY'

JAPANESE ANTI-AGING TECHNIQUE: `SQUEEZE BUTT 100 TIMES A DAY'

ABIKO CITY, Japan (Wireless Flash) -- It may sound cheeky but clenching your buttocks 100 times a day can make you look 20 years younger. That's the claim of a 59-year-old Japanese journalist who swears 20 years of daily butt clenching has made him look "a youthful 40." Hiroyuki Nishigaki's odd anti-aging technique requires that you squeeze your butt and suck in your gut 100 times each day. He claims it helps the small intestine release ancient fecal matter and that it squeezes new life into the sex organs. In fact, he claims his rear-end regimen allows him to make love three times in one night. The keister calisthenics appear in his new book, "How To Goodbye Depression -- Effective Or Malarkey?" (iUniverse.com).