CHILD'S PLAY GOOD FOR BURNING CALORIES

CHILD'S PLAY GOOD FOR BURNING CALORIES

NEW YORK (Wireless Flash) -- Adults who want to fight the flab may want to take a tip from the kindergarten playground. According to the editors at "Fitness" magazine, child-like games like hopscotch and kite-flying are a great way to burn calories. Playing hopscotch for just 20 minutes burns 194 calories, while flying a kite for the same amount of time churns off 76 calories. -- Building a sand castle burns off 128 calories. -- Playing a round of water polo can melt off almost 200 calories. -- And, finally, 20 minutes of flinging a Frisbee can burn off 118 calories.