Y2K SURVIVAL FOODS COULD HAVE `GAS-TLY' RESULTS

Y2K SURVIVAL FOODS COULD HAVE `GAS-TLY' RESULTS

OWINGS MILLS, Md. (Wireless Flash) -- If you're stocking up on dehydrated foods in fear of a Y2K calamity, you may be in for a gut wrenching experience. According to holistic health expert Zoh Hieronimus, dehydrated Y2K survival foods can trigger gastrointestinal problems if and when the time comes to eat the stuff. Doctors say an abrupt change from regular foods to dehydrated goods can cause constipation, diarrhea and flatulence -- which is the last thing you need in a crisis. Hieronimus -- who's been lecturing on Y2K preparedness for the past year -- suggests storing shelf-stable stuff that's more palatable, such as applesauce, cereal and canned tuna. She says eating just a small amount of non-dehydrated food will make a big difference in your gut and bowels.